Author: Vivian Ta

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How To Really Lose Weight

For those of you that do not know, I used to be overweight.  Even worse, I had high blood pressure and high cholesterol ever since I was 13 years old.  I struggled with my...

Why You Should Be A Morning Person

“I want to be a morning person, but I just can’t seem to wake up.”  Does this sound like you?  Have you been trying your hardest to become a morning person, but fail every...

Hey, Workaholics! You need to take it easy!

I’ve been dating my boyfriend, Clint, for almost 2 years now.  When we first started dating, I noticed how dedicated he was with his career.  He would spend more than the standard 8-9 hours...