Personal Identity: The Courage To Identify Who You Are
On August 21, a child nervously told his mother, “Mom, the bad guy got away”. Taken from the book “Who stole their youth?” explaining The Tai Ji Men case of Taiwan (now an international...
Category: Featured
How to Tell If you Are Burned Out (and What to Do About It)
From personal development and career coach Katie Sandler. Many people suffer from burnout in their careers and life in general, but may not realize it. Going through the motions, dreading the fact that it’s...
How to Influence and Redirect a Dysfunctional or Stagnant Professional Team
Your professional team has turned sour — it’s completely dysfunctional, full of personality clashes, massive miscommunication, and a lack of trust. Or maybe it’s completely stagnant, complete with sub-par ideas and missed deadlines. What...
Finding Yourself in the Fixer Role and Need a Way Out?
As women, we’re socialized from an early age to be useful; essentially trained from childhood to seek out opportunities to “help out.” And for a while, it works out pretty well for us. In...
Reframing FOMO: 3 Ways to use it to your advantage
We know, we know. We’re not supposed to compare ourselves to others. We should be grateful for what we have. We should celebrate our own successes. But…. we also know that’s easier said than...
5 Signs You Aren’t Spending Your Time Wisely at Work
The pandemic has forced many employees to adjust how they work. Some of us are working remotely, others combine in-person and remote work, and for those of us whose work cannot be performed remotely, our environments have...
Why it Can Be Harder for Women to Lean In
As women, we’re often told that the key to success is “leaning in,” or having the confidence to go after new opportunities. Early in my career, my friends and I would re-watch Sheryl Sandberg’s...
3 Tips for a Good First Date
Let’s face it – a good first date is hard to come by. We’ve all been there. It could go great. A good dinner leads to a fun activity. That leads to all sorts...
Why It’s Important For Working Moms to Have Mentors and Sponsors
It is true: women are still often limited in their career growth due to male dominance in the workplace; however, stories of triumph are becoming more prevalent. In the book, Pressing ON As a...
Senior Sociopaths: Antisocial Behavior After Age 50
Sociopaths are all serial killers, right? Well, some are, but most sociopaths never kill anyone. Instead, they blend easily into society. Maybe your boss or co-worker is a sociopath. Maybe your neighbor is disordered....