Happy New Year! Happy New . . . YOU!
Now, are you ready? Ready to start creating the next version of yourself? The idea of New Year goals is probably either exciting, or raises your “not again” eyebrows. Because most of us either...
Now, are you ready? Ready to start creating the next version of yourself? The idea of New Year goals is probably either exciting, or raises your “not again” eyebrows. Because most of us either...
Do you hit the snooze button multiple times because you dread going to work, or do you jump up every morning screaming, “Woohoo! I look forward to the beautiful surprises that will increase my...
The following is a guest post by Noel Griffith. His bio follows. Most of us use the end of a year to look back and reflect on how we’ve progressed, what we achieved, and...
No, your New Year diet doesn’t have to look like that! You can actually adopt and maintain a healthy diet and still enjoy eating. It just takes being conscious in ways that support your...
Yesterday was the worst day of Amanda’s career. She knew her company’s sales were down, had heard the layoff rumors. But Amanda was rated a top performer. Sure, there were tough times ahead, but...
Reading the news keeps you up-to-date on current events, your favorite comics and the weather. But there are even more benefits specific to today’s young woman professional, who is still, despite decades of women’s...
How to Get Ready for Date Night Butterflies in your stomach? Maybe you’re in love, or maybe you’re just dreading the time-consuming and complex beauty rituals that go into date preparation. Dating is meant...
I’ve always been more of a doer than a planner. That’s why things like day planners, New Year resolutions, and wowzie life plans never worked for me. Besides, as they say, life is what...
Let’s be honest, 2016 hasn’t been the best year for women. We had Olympic sports commentators forgetting that women are people and a judge so worried about the “severe impact” jail would have on...
According to the National Institute of Health, this time of year is known for a higher incidence of people struggling with depression. Before sharing how to deal with depression in December, let’s understand why,...