Forget Fad Diets! Listen To Your Body!
With all the focus on weight in our society, the growing number of trendy fad diets is not surprising. You may have wondered about (or even tried) one of the many diet trends –...
Category: News
She Works Hard for the Money: How to Put Your Education to Work for You
Here’s a truth nugget that will surprise no one: sometimes things don’t go the way we hope or plan for. This is evident in every area of life, including the professional sphere. But regardless...
Surviving the 4 Big Business Travel Disasters
The most important business trip of the year, and Sara Martin is in turmoil. Bad weather delayed her flights. Her bags didn’t make the new connection. Her phone battery just died. Now she has...
4 Reasons Millennials Make the Best Employees
Millennials tend to get a bad rap. Most of what you hear about them is how they’re lazy, entitled and want people to do everything for them. However, for most millennials, that couldn’t be...
Why You Need To Learn To Say No
When we’re at work, we usually want to please people and help out our colleagues as best we can in order to make a good impression. That means that even when helping others starts...
How Being More Conscious Can Change Your Career
Increasing your consciousness has many benefits, especially with regards to your career. Becoming more conscious is the ability to be aware of what each of your choices is going to create, and how those...
Three Simple Steps to Prevent Gossip From Infiltrating Your Office
Work gossip. Some of us participate in it, and most of us see it as a relatively harmless reality of working in an office. But the truth is, gossip has the power to dismantle...
Five Steps Mothers and Mentors Can Take to Foster Purpose in Adolescents
Historically, psychologists have focused on stopping or minimizing the things that go wrong for youth. They’ve proposed interventions to reduce depression, promoted medications to curb anxiety, and studied programs to reduce teen pregnancies. Although...
10 Tips To Achieve A Perfect Harmony In Your Career And Life
Don’t be fooled by the television commercials showing women hustling between their careers and personal lives. It gets much harder for women to achieve a balance in their personal and professional life, as it...
Self-worth, Abundance, And The Goddess Called YOU
You’re a goddamn Goddess. Now, stop apologizing. Get over it, and embrace your place in the world. What I’m saying is that it’s time to break out of the bonds that have held women...