How To Lose Weight In A Pandemic
This pandemic has brought us face to face with some very unfortunate consequences. Many of us have lost jobs, gained weight, and are facing depression and anxiety; kids cannot attend school, meeting friends and...
Category: Health & Beauty
Instilling Good Personal Hygiene in Your Children
Now, more than ever, personal hygiene can play an important role in protecting you and your loved ones from sickness or illness. Adopting these life-saving skills during the child development years will ensure that...
7 Quick Fitness Tips For The Busy Career Woman
The day looks something like this. Wake up, get dressed, throw some makeup on, drink 1st of many cups of coffee, and off to work and meetings. Lunch, eaten at your desk might look...
Dealing with a Cancer Diagnosis
It’s never easy to learn that you have cancer. After getting a diagnosis, you might feel overwhelmed, afraid, or anxious and wonder how you’ll cope. There are a few coping methods that might make...
Everything You Need to Know About Polarized Sunglasses
We have all been in that tough spot. You are driving your car and something makes you flinch. You take your eyes off the road for a second, look over, and there is the...
When to See Your ENT Doctor
An ear, nose, and throat specialist will be able to help you with a number of medical issues, and the treatment this specialist provides can improve your quality of life. As the name suggests,...
How Women Can Improve Their Bone Health
Osteoporosis can affect women long before they reach what they might think of as old age. They might not even realize they have weak bones until they fall and suffer a fracture. Bone health...
Are You Stuck with Tinnitus?
What’s that ringing in your ears? If it lasts for more than a few minutes, it could very well be a common medical condition known as tinnitus. Now, we will all have those times...
What to Know about Collagen
In youth, the skin is vibrant, tight and smooth. As we grow older, visible lines start to form. Our skin can begin to sag, and signs of age start showing through. The reason this...
Steps In The Morning Routine You Can Skip
As a busy career gal, you want to look your professional best, but you most likely don’t want to have to spend an hour in front of the mirror making it happen. If you...