Dry eyes & contact lenses: Are they connected?
Without a doubt, contact lenses have a positive impact on millions of peoples’ lives. However, they can become frustrating to wear if you suffer from dry, itchy eyes. There are so many solutions to...
Category: Health & Beauty
Rosacea vs. Acne
You take good care of your body, inside and out. You stick to paraben and aluminum-free deodorant and organic period products. And you always remember to stop and breathe — or you remember to...
Experiencing Hair Loss? Here’s Some Causes and Effective Remedies
Hair loss is a problem that countless people suffer from, but there is no single cause about it. In many cases, it is a hereditary factor. In short, it is the genes that determine...
How To Maximize Your Yoga or Gym Workout
So, you’ve finally made the commitment to really dedicate yourself to yoga or a gym workout routine. More than likely, a major part of that decision was a desire to get your body in...
8 Crucial Things You Must Know Before Buying a New Mattress
Buying a nice and comfortable mattress is one of the best investments you can make for both your physical and your mental health. This is because our bed is the one place in our...
Herbal Gardens – Why and How To Start One in Your Kitchen
If you’re a typical career woman, you probably don’t have time to create and tend to a large backyard garden. But there’s an indoor alternative that’s much easier, and it can provide some great...
3 Simple Ways To Look After Your Mental Health
If you look back a decade, mental health had a stigma attached to it. Those people who suffered from anxiety, stress and bouts of depression were seen as somehow weak. This was even more...
Addiction Recovery Treatment: How Family Involvement Can Help
Often times, many families are affected when one of their own is grappling with drug addiction or alcohol abuse. Substance abuse is a condition that has the potential of tearing families apart and breaking...
Five Reasons To Look After Your Physical Health
As an adult, one of the hardest things you have to to do is ensure you are looking after your own physical health. Although you may feel that it’s not important during your early...
Simple Ways to Look After Your Body and Mind
The body is a temple. The mind is the well of abundant knowledge which inhabits this temple. So you can begin to understand that there is a compelling argument for the mind and body...