9 Easy Ways to Start Eating Healthier
As many of you know, I grew up being overweight. It wasn’t until after many fad diets, trips to the gym, and diet pills that I finally learned how to effectively lose weight. The...
Category: Self
Money Makeover Series: Wrapping up Ready to Launch
Three months have come and gone in a flash, and it’s time to see how our Money Makeover participants fared. First up: Ready to Launch! Read on to find out the astonishing changes Mimosa...
Money Makeover Series: New Beginnings
We’ve got just one more check in before the final reveal of everyone’s Money Makeover results, and this one’s a doozy! The last time you read about Krystle, our New to the Workforce participant,...
3 Fun Group Exercise Classes You Should Try This Summer
It’s summer and we want to look our best in our bikinis, sundresses, tank tops, and shorts. So what do we do? We hit the gym. There’s the elliptical, the treadmill, some free weights,...
14 Summer Baubles to Babble About
As the summer approaches this means wardrobe updates. I know what you’re thinking “We updated our wardrobe for the New Year, Spring and now Summer.” Yes, but this update is easy! We’re updating our...
Leave Me Workout Advice & Enter to Win Our Summer Giveaway
I spent part of my day at work yesterday researching motivational content for my online goal setting client. I came across lots of advice about exercise, clean eating and making the most of your Mondays. I discovered...
Uchic’s Diploma Diaries: A gradu(ette’s) guide to life
As the resident “recent grad” at MCG, Nicole asked me to check out this book, U Chic’s Dipoloma Diaries, which considers itself “The chic grad’s guide to work, love, and everything in between.” Now...
The language of a quarter-life crisis
Oh how us twentysomethings love labels. Like a “quarter-life crisis” for instance, we love to use this phrase to describe the uncertain and anxiety filled existence that is our twenties. But how can we...
Money Makeover Series: Money Plan = Life Plan
Are you ready for another money makeover check in? Well, get ready for a story that’s sure to inspire! This week we’re checking in with Kayla, our Money Makeover Participant who was in need...
The Anti “Death by Cubicle” Plan for Every Career Girl
Sitting in a cubicle (or a desk, or an office) for 8 hours or more a day isn’t the greatest thing you can do for your body. A study published in Archives of Internal...