Category: Self

Four Ways to Build Your Finances in Your 20s

If you’re like most women, your finances aren’t something you’re concerned with in your 20s. You’re more interested in establishing a career, traveling and seeing the world and developing relationships. In my 20s, I...

Five Cleansing Foods to Try This Fall

It feels like just yesterday that we were entering Spring and looking forward to the abundance of fresh fruits and vegetables that the warm weather provides. Now here we are, post-Labor day, getting ready...

What’s Your Stuff?

What’s your stuff? No, I’m not talking about all the things you own in your apartment or your car or that you have in your pockets or purse at this moment. I’m talking about...

The Key to Becoming Rich

When I first started this budgeting process, I was under the impression that if I could just save more money, I’d find my way out of debt. So I started out by cutting out...

Deconstructing Cravings

The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it and maintaining homeostasis. Is this reliable, intelligent...