The Common Dental Problems Braces Can Fix
It’s drilled into us from an early age to take care of our teeth and gums. Maintaining good oral hygiene is a key part of your overall health and wellbeing. Even if you’re brushing,...
Category: Self
Why More Young Women Should Get Into The Sporting Industry: 6 Reasons and Benefits
If you haven’t noticed, there is a huge lack of female sports people in mainstream media. This is slowly changing and evolving, which gives a number of benefits to a lot of people. Here...
Solo Travel as a Woman Is Empowering! Here Are 3 Ways to Stay Safe
Few things are as freeing and empowering as traveling alone — especially for women. Travel is a form of self-care and does just as much good for your physical wellness as it does for...
Why Mindfulness and Meditation Should Be A Focus
.Caring for the whole body goes beyond just outward appearances. The wellness of all parts of the body puts the body and soul at rest. Recently, there has been a call for individuals to...
Disneys’ Encanto: Luisa is Every Woman I Know
As a feminist, and someone who teaches a course on Women in Management, Disney movies are not really my thing. I watched them growing up but knowing what I know now, the movies present...
How to Ship a Car Internationally
If you are moving across the world, you may be dreading the prospect of leaving your car behind. Fortunately, the advent of direct-to-consumer car shipping companies means you needn’t leave your vehicle in your home country....
How to Say ‘No’ to Overpriced, Mainstream Clothing Brands and ‘Yes’ to Sustainable Fashion
Popular fashion blogs such as Vogue, Who What Wear, and Elle may employ talented writers and be fun to read, but one thing needs to change. Often, they highlight a specific trend and then...
5 Overlooked Elements Of Your Home Maintenance That Need Regular Attention
Owning a home is not only about paying the bills. You need to maintain the building to ensure that everything stays safe and in working order. There are some home features that require regular...
10 Healthy Eating Habits for Weight Loss
Losing weight by following a restrictive diet is not a healthy eating habit. A healthy diet contains fruits and vegetables, lean proteins, whole grains, and low-fat dairy products in specific portions. You cannot stay...
Navigating a Chronic Health Condition Alongside Your Professional Life
If you’re one of the 133 million Americans dealing with chronic health conditions, you already know it can impact nearly every aspect of your life – including your career. People dealing with these health...