What Supplements are good for women’s health
If you have ever looked at the supplement market and tried to figure out what supplements are good for women’s health, and what supplements to avoid, you are not alone. According to Grand View...
Category: Self
The Effects of Trauma: The Psychological Aspects and What to do After
Trauma is any negative event that leaves a huge impact on the person or people suffering from it. This can be abuse, a bad accident, a natural disaster, or some other event that dramatically...
How to Become a Life Coach
Over the course of 20 years or so, the coaching industry has evolved from a niche specialization to a mainstream career option, with over 50,000 coaches practicing worldwide. In today’s fast-paced environment, a life...
Pruning Season: How to Spring Clean Your Life and Business
You know, so often when we think of spring cleaning, our minds immediately go to cleaning out the kitchen, washing baseboards, and color coordinating the closet – decluttering. But today, I want us to...
Top Spring Fragrances For Career Women
Most women incorporate fragrances into their daily beauty routines. Whether they use a fragrant lotion, spray on some body spritz, or dab on a few blots of perfume, it’s part of their appearance. The...
Wired to Say “Yes?” Say NO Anyway
I call bullshit on this new wave of “women have a hard time saying no” trope that we have seen on the rise in advice targeting women over the last ten to fifteen years....
Summer is Coming! Tips to Make Your Patio More Enjoyable
Enjoying the outdoors is part of the fun of summer. Sometimes that’s a road trip or vacation, and sometimes it’s just venturing out to the backyard or patio. Is your patio a cluttered mess,...
End of Day Face Care Steps You Shouldn’t Skip
You’ve just finished ”one of those days” and can’t wait to snuggle into bed. So it’s ever so tempting to skip a few of those end of day face care steps. Don’t do it!...
How to Improve Your Wellbeing Through Better Sleep
We all know that we feel groggy and unwell when we don’t get enough sleep, but how many of us are actually putting measures in place to improve our wellbeing by getting more of...
Burnout: Dustbowl of the Soul
From birth, America has been a culture built around a spirit of hard-charging entrepreneurship. However, something shifted in the twentieth century, and now every incentive structure imaginable seems custom-built to reward — and even...