In our annual quest for self-improvement, we often engage in personal reflections akin to New Year’s Resolutions. Yet, what if we adopted a perspective inspired by the State of the Union address? Unlike resolutions,...
Balancing your work responsibilities and personal life can be a struggle if you’re a working mom. At home, you’re expected to provide unending care and love to your children. At work, you’re expected to...
If you are among the Generation Z set, you have few inhibitions about openly sharing aspects of your life on social media. Living an authentic life — a life where you share your ups...
Even if you’re a total star in the workplace, there are always ways you can take your job performance to the next level, even outside of traditional office hours. Throwing a work event is...
Welcome to the midweek milestone that has the power to turn your workweek frown upside down – Hump Day! In this light-hearted journey, we’ll delve into the history, share some good news (for you,...
Empathy, often referred to as the ability to understand and share the feelings of others, stands as a powerful force in fostering understanding and connection. In both business and personal relationships, the practice of...
As we approach Random Acts of Kindness Week from February 13th through 19th, it’s the perfect time to reflect on the impact of kindness in our lives and the lives of those around us....
In pursuit of improved health, embracing the idea that lifestyle is medicine can profoundly impact our relationship with ourselves and the food we eat. By recognizing that our lifestyle choices can serve as powerful...
Love is a beautiful and powerful emotion, capable of bringing two people together in ways that seem almost magical. However, when it comes to making a long term commitment, it’s essential to move beyond...
Professional events are essential parts of your working calendar. These could be dedicated to providing women in business with key networking opportunities. Alternatively, they might be brand parties held by companies you want to strengthen connections...