We, unfortunately, live in a world where women’s ill-health sometimes isn’t taken seriously. Despite women knowing how they feel in their own bodies, GPs (general practitioners) continue to ignore their concerns, but why is...
Someone asked me recently about the difference between an autobiography and a memoir. Aren’t they both just a person talking about their own life? Yes. But also no. An autobiography is a direct account...
At least once in a lifetime, everyone experiences injuries due to accidents. In most cases, the injuries are minor, and people can go back to their lives in just a couple of days. But...
If you struggle with anxiety, you do not need a wordy description to know the intensity of this grueling condition. From your heart beating faster than you can think to your brain racing with...
Most people tend to associate mental health issues with younger and middle aged people. However, many older people suffer from mental health issues too, such as depression and anxiety, as they age. However, there...
It is easy for many people working in a small company full of welcoming people to dismiss workplace violence by believing that it may never occur at their worksite. Your thinking may be right....
We all suffer from a little hypochondria. Considering that we are still hung over from 2020, there is little wonder that everyone is a little bit on the crazy side. If you are stuck...
How many times have you found yourself in a situation when you just needed a break? Our lives often feel like a constant source of challenges, as we juggle between work, raising children, having...
The UK university system is in the midst of a mental health pandemic. According to Randstad, in 2020, 37% of students experience worse mental wellbeing after entering higher education, with 64% of students believing...
The year 2020 will go down in history for most of us as a year we will never forget. All of us battled isolation, financial uncertainty, lives and routines being upended, and racial issues...