21 Healthy Snacks for Your Next Road Trip
We are heading into one of the best times of the year for a road trip! I am personally planning what to pack for an upcoming two-day trip with my Dad. As a weekly...
Tagged: Coach Kimmy
5 Things You Can Expect From Orangetheory
I never know what to anticipate, which can feel scary and exciting at the same time. To date, I have taken four classes at the Orangetheory in downtown Sarasota, each one led by a...
10 Questions For Fitness Guru, Coach Kimmy (Spoiler alert! She eats Brie daily.)
Last Wednesday I was given the opportunity to interview the twin Cuce Shoes Sisters about the secret to their success in partnering with the NFL. On Friday night, a friend asked me for some...
A Good Question to Ask Yourself: Who Are You?
Who Are You? Spending time with people and reflecting on your experience will help you pinpoint what makes you different from others. As a loud crash outside the studio startled the participants in yoga class, the instructor...