Five Reasons To Look After Your Physical Health
As an adult, one of the hardest things you have to to do is ensure you are looking after your own physical health. Although you may feel that it’s not important during your early...
Tagged: health
7 Breakfast Ideas to Fuel Your Morning
We all know how hard it can be to get up in the morning, particularly if you’ve got a tricky day in the office ahead of you, or if you’ve had a late night...
TGI Monday: How to Start Every Week Positively
It must have been a slow day in the office. Back in 2005, the stalwart of statistics Gallup decided to quiz people about their favourite day of the week. To absolutely nobody’s surprise, Monday...
3 Alternative Therapies You Should Definitely Try
As busy working women, many of us simply just don’t have the time to make doctors’ appointments, book in for that health check and generally spend time thinking about our health. Sure, if it...
4 Steps to Knowing Yourself Better
Of course, it’s impossible to know yourself completely. We’re human, always changing, always moving forwards towards new things and new versions of ourselves. But it is possible to know yourself to some extent, and the...
10 Health Myths You Shouldn’t Listen To
Remember earlier in the season when you fought that nagging cough? How could you forget! At first you assumed it was your allergies flaring up, but after you couldn’t shake it for more than...
How To Eat Healthier Lunches When You’re Constantly Eating Out for Work
It’s that time of year again: The New Year’s resolutions have been set, and there’s no more common resolution than to eat healthier. But regardless of how strong you start the year in January,...
Top Hobbies for Women Professionals
After a long day at work, it’s important to blow off steam in your spare time. If you’re doing that by binge watching “Orange Is the New Black” until you fall asleep, though, you...
Serenity in the City: Pamper Yourself at Chicago’s Le Méridien
Do you ever have that moment where you’ve got to get away but you don’t have time to take a full vacay or can’t escape work for more than just a few hours? I...
Time Management Habits of Successful Women
These days everyone is busy and overwhelmed, or so it seems. While it may be popular and even a point of pride to lament a bursting-at-the-seams schedule, the most successful women know that optimal...