A Journey of a Thousand Miles
“A Journey of a Thousand Miles Begins with A Single Step” – Laozi I have a confession to make. It’s a pretty big, personal confession, and I’m scared to confess it. I’ve denied it for...
Tagged: health
Is Your Job a Danger to Your Health?
As you trudge off to work today, ask yourself a simple question, “Is My Job Going to be the Death of Me?” While it is quite uncommon for a worker to keel over on...
Before the Barre: My Pre- “Barre Bee Fit” Experience
Thanks to our very own, Kovie Biakolo, for having the guts try out this week’s #MCGConnect chat sponsor- Barre Bee Fit! Kovie is much more equipped for this type of… er, testing… than I...
Staying Fit with a Stressful Career
Happy Monday morning! I have no doubt that Mondays set the “tone” (no pun intended) for the rest of our week. Start your week with energy and intention today by doing something for your...
What I Learned from Bethenny and Ramit this Week
Happy Friday! It has been a great week in my world, thanks in part to two people: Bethenny Frankel and Ramit Sethi. No, I am not cool enough to be friends with either of these...
Ms. Career Girl Meets Bob Harper of The Biggest Loser
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser....
What Questions would YOU ask The Biggest Loser’s, Bob Harper?
Next Wednesday (1/13/2010) I’ll be on a call with celebrity trainer Bob Harper from “The Biggest Loser!” Bob Harper and Extra Gum have teamed up to create the “3pm Snackdown Challenge.” For those of...
Routine: Think Less, Accomplish More
Routine: boring or amazing? I always thought it was boring. Lately I think it’s amazing. This is the perfect time of year to take an honest look at your routine. You probably have some goals for...
This Salad Container is a Career Girl’s Best Friend
By, Nicole Crimaldi I started using my new salad container this week and I love it! The concept of this type of container is great! There is an ice pack built into the top...
Healthy Holidays and How To Have ‘Em
By, Michelle Pfeninnghaus It’s like a scene from a movie: Snow gently falling, family and friends gather joyfully to sing songs and exchange good wishes. There’s good food, good fun, and – Wait a...