Healthy Lifestyle Changes That Are Simple To Stick To
It’s that time of year again where everyone is making hundreds of promises to themselves that they’ll do better this year, but deep down knowing that by January 15th it’ll all be out of...
Tagged: healthy lifestyle
Six Tips for Healthy, Toxic-Free Living
The following is a guest post By Deanna Latson. Her bio follows. Making a lifestyle change to live a healthy, toxic-free life is not as daunting as it sounds. Is it a long term...
5 Things You Can Expect From Orangetheory
I never know what to anticipate, which can feel scary and exciting at the same time. To date, I have taken four classes at the Orangetheory in downtown Sarasota, each one led by a...
10 Questions For Fitness Guru, Coach Kimmy (Spoiler alert! She eats Brie daily.)
Last Wednesday I was given the opportunity to interview the twin Cuce Shoes Sisters about the secret to their success in partnering with the NFL. On Friday night, a friend asked me for some...