21 Healthy Snacks for Your Next Road Trip
We are heading into one of the best times of the year for a road trip! I am personally planning what to pack for an upcoming two-day trip with my Dad. As a weekly...
We are heading into one of the best times of the year for a road trip! I am personally planning what to pack for an upcoming two-day trip with my Dad. As a weekly...
You experience the fear emotion in the face of perceived threat, pain, or danger. Your fear either cripples you or causes you to dig deep and emerge with courage: the ability to do something...
Ten years ago I was thousands of dollars in credit card debt and it was getting worse by the month. Spoiler alert: I not only got out from under it, I started building my savings. Here’s...
Two weeks ago our team partnered with a new wealth management firm. It has been an incredible transition thus far and I can tell will be one of the most memorable experiences of my...
Is crying healthy? When I was a little girl, my father would yell at me to eat my peas (barf emoji with medical mask). At this, I would cry, which would prompt him...
The conferences, concerts, seminars, parties, and weddings I have had the pleasure of attending were impressive because of one thing: the experience. In engagement marketing or experiential marketing, brand advocates know that in...
Every season I get the urge to sort through my things, rearrange furniture around the house, and refresh my inventory. Following this exercise, I feel a sense of excitement, which is consistent with holistic...
I never know what to anticipate, which can feel scary and exciting at the same time. To date, I have taken four classes at the Orangetheory in downtown Sarasota, each one led by a...
For the 6th year in a row, Match funded the most comprehensive national study of American singles, the Singles In America study, on the attitudes and behaviors of 5,504 U.S. singles between the ages of 18...
I used to think that asking for help was a sign of weakness; that it signified I was no longer “in a good place”. As if raising my hand would erase any previous growth...