New Year’s Resolutions for Women Over 60
How many times have you put yourself down because of ‘failed’ New Year’s resolution promises? You know the ones — the resolutions to lose weight or to go on a diet. Why does there...
How many times have you put yourself down because of ‘failed’ New Year’s resolution promises? You know the ones — the resolutions to lose weight or to go on a diet. Why does there...
The problem for a lot of people with New Year’s resolutions is sticking to them. One of the main reasons for this could be that everyone only starts to focus on whatever their vice...
Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our lives. For some it’s to workout, lose weight, cut out all...
As we prepare for the start of another new year, it would be easy to stick with the same common New Year’s resolutions. This is the year to realize that you make resolutions that...
We’ve all been there. It’s January, and you want to commit to that resolution. But deep down you know the truth: you’ll never stick it out. Whatever New Year traditions would have you believe,...
Do you hit the snooze button multiple times because you dread going to work, or do you jump up every morning screaming, “Woohoo! I look forward to the beautiful surprises that will increase my...
I’ve always been more of a doer than a planner. That’s why things like day planners, New Year resolutions, and wowzie life plans never worked for me. Besides, as they say, life is what...
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser....
Routine: boring or amazing? I always thought it was boring. Lately I think it’s amazing. This is the perfect time of year to take an honest look at your routine. You probably have some goals for...
1. Make managing your debt a top priority. The economy is experiencing turbulence. Eliminating debt is key. Enough said. 2. Decide what you are working toward in your career. If you don’t know where...