7 Ways To Get Back On Track
I wrote this post on the flight home from WI to FL, two days after finishing the Chicago half marathon. With sore, stiff muscles I felt myself going into recovery mode but it doesn’t take an...
Tagged: post race recovery
I wrote this post on the flight home from WI to FL, two days after finishing the Chicago half marathon. With sore, stiff muscles I felt myself going into recovery mode but it doesn’t take an...