How I Learned to Quiet Doubts With Self-Discipline
Fear is an important emotion to alert us to potential danger. It sparks our fight or flight response to keep us safe. But fear as a warning sensation is different from feeling as...
Tagged: psychiatrist
The One Thing I Did To Stop Numbing Out The World
Have you ever tried to block some of the bad emotions from creeping in? Maybe been at a movie and tried not to cry or had a tough day at work and struggled to...