It’s Okay To Give Yourself a Break
When work and deadlines are piling up, feeling overwhelmed can feel like a given. Sometimes it can feel as if we are expected to feel overloaded, that if we’re not rushing around at a...
Tagged: taking care of yourself
Be Kind to Yourself
Most of us were raised believing that being kind to others is important. Are you kind to yourself too? Being kind to yourself doesn’t mean spending lots of money on new shoes or fancy...