Tagged: thoughts

Eat Your Sunshine!

By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...

All Natural! Whole Grain! Buy Me, Please!

By, Michelle Pfennighaus No matter where you do your shopping, you’ve probably noticed all sorts of health related claims on food packaging. At a northeast supermarket chain called Stop & Shop they’ve even started...

Make Someone’s Day

On my morning run yesterday, I passed Chicago’s Anti-Cruelty Society. I happened to be wearing my pink baseball hat with a black lab on it (which marked me as either a totally cheesy and...

Why is Online Dating Still a Taboo??

It’s 2009. We are all on Facebook, Twitter and LinkedIn. We find our apartments online, our jobs online, and we shop online. We order food online, we keep in touch with friends and family who...