Eat Your Sunshine!
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...
By, Michelle Pfennighaus, RYT Do you know what the #1 vegetable in the American diet is? Potatoes. That’s right. And how do we most often eat potatoes? As french fries. You got it. No...
By, Michelle Pfennighaus No matter where you do your shopping, you’ve probably noticed all sorts of health related claims on food packaging. At a northeast supermarket chain called Stop & Shop they’ve even started...
On my morning run yesterday, I passed Chicago’s Anti-Cruelty Society. I happened to be wearing my pink baseball hat with a black lab on it (which marked me as either a totally cheesy and...
After a 3 month stint in the far west suburbs, I’m all moved back into my fabulous Chicago apartment. The views from my apartment are awesome, my commute to work is about 10 minutes...
I am no health expert, but I know all these summer BBQ’s I’ve been attending lately are making me feel a little nervous about bikini season. Therefore I’m on a personal mission to try...
So this post started on Twitter. I sent out a tweet asking what people had learned since college and got a HUGE immediate response. Check out my Twitter followers’ responses and a few of...
It’s 2009. We are all on Facebook, Twitter and LinkedIn. We find our apartments online, our jobs online, and we shop online. We order food online, we keep in touch with friends and family who...
I just finished reading Jen Lancaster’s first book, Bitter is The New Black, today. I’m not sure WHY it took me so long to start reading this masterpiece, but the good news is that it didn’t take...
I’m writing this post at 4.30 in the morning. I couldn’t sleep and decided to check my Blackberry only to find one of my more personal and emotionally driven posts (I swore I wouldn’t...
Let’s be real. When you think about a successful entrepreneur you instantly imagine someone like Donald Trump or maybe even Paris Hilton: eccentric, self-centered and obsessed with luxury. Over the past few years, many...