5 Signs You Have Courage
You experience the fear emotion in the face of perceived threat, pain, or danger. Your fear either cripples you or causes you to dig deep and emerge with courage: the ability to do something...
Tagged: Vulnerability
Why Asking For Help Is A Sign of Strength
I used to think that asking for help was a sign of weakness; that it signified I was no longer “in a good place”. As if raising my hand would erase any previous growth...
Shame Has No Place Here
Abusive relationships and mental illness, two important causes of the month of October, can both be curtailed by an important reminder to each and everyone of us: DO NOT BE ASHAMED. One of our...
Why You Are Attracting The Wrong Men
In Sex and the City Season 2 Episode 13, Carrie decides to see a therapist at the encouragement of her friends, who are sick of hearing her talk about Mr. Big. Upon hearing of...
How to Bring Out the Sexy in YOU
Imagine one of your favorite heroines from a movie. What did she definitely have? Strength, confidence and vulnerability. So how can we make like JLaw from Silver Linings Playbook and keep it real? Step...