Wine and weight loss? Yes, please!
For many of us working women trying to do and have it “most” since we have become painfully aware that “all” is not available, Wine O’Clock is a sacred time each night. Whether a...
For many of us working women trying to do and have it “most” since we have become painfully aware that “all” is not available, Wine O’Clock is a sacred time each night. Whether a...
I have long been an advocate of healthy living and eating. Of course, like everyone else, I have my binge moments every now and then. A few times, I’ve tried certain weight loss products,...
For those of you that do not know, I used to be overweight. Even worse, I had high blood pressure and high cholesterol ever since I was 13 years old. I struggled with my...
Happy Friday! It has been a great week in my world, thanks in part to two people: Bethenny Frankel and Ramit Sethi. No, I am not cool enough to be friends with either of these...
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser....
Next Wednesday (1/13/2010) I’ll be on a call with celebrity trainer Bob Harper from “The Biggest Loser!” Bob Harper and Extra Gum have teamed up to create the “3pm Snackdown Challenge.” For those of...
By, Nicole Crimaldi It seems that there are thousands of books written about how to properly manage one’s personal finances. These books and experts preach about how much of your income you should be...
By, Michelle Pfennighaus Imagine it. You’re watching Friends on prime time and wearing Doc Martins, Snapple iced tea in hand. In front of you is a box of fat free Snackwell’s cookies. Ah, the...
Yes, a self review. Not a review from your bosses at work. This is all about you, for you and by you. I’m hoping you took my advice at the end of 2008 and...
By, Michelle Pfennighaus No matter where you do your shopping, you’ve probably noticed all sorts of health related claims on food packaging. At a northeast supermarket chain called Stop & Shop they’ve even started...