Before the Barre: My Pre- “Barre Bee Fit” Experience
Thanks to our very own, Kovie Biakolo, for having the guts try out this week’s #MCGConnect chat sponsor- Barre Bee Fit! Kovie is much more equipped for this type of… er, testing… than I...
Thanks to our very own, Kovie Biakolo, for having the guts try out this week’s #MCGConnect chat sponsor- Barre Bee Fit! Kovie is much more equipped for this type of… er, testing… than I...
As part of Extra’s “3pm Snackdown Challenge” (Pick up a pack, put down that snack!- love it) I was invited to get on a call with Bob Harper, celebrity trainer from The Biggest Loser....
Routine: boring or amazing? I always thought it was boring. Lately I think it’s amazing. This is the perfect time of year to take an honest look at your routine. You probably have some goals for...